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Rest in peace… Reverend Jesse Jackson. Civil Rights Icon. 1941 to 2026.

  Rest in peace… Reverend Jesse Jackson. Civil Rights Icon. 1941 to 2026.   Today, we honor a man who stood tall in the face of injustice… who marched when it was dangerous… who spoke when silence was easier… and who lifted others when they could not stand alone. Reverend Jesse Jackson dedicated his life to equality, dignity, and hope. He reminded us that the struggle for justice is not a moment… but a movement. Not a dream deferred… but a promise pursued. His words continue to echo across generations: “Never look down on anybody… unless you're helping them up.” He believed in lifting the poor… empowering the forgotten… and demanding that America live up to its highest ideals. Through faith, courage, and unwavering conviction, he helped shape history — and inspired millions to believe that change is possible. Though he has ascended beyond our sight, his legacy remains here with us — in every act of compassion, in every stand for justice, in every hand ex...
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Bird story๐Ÿฆ‍⬛

  Bird story . . . . #birdlife #birdwatching #birds #wildlife #natgeo #france #nature #outdoors #asmr #asmrsounds

“Why Are Humans Are Always Rushing ๐Ÿ˜‚ | Sunny & Sage” #sunnyandsage

  “Why Are Humans Are Always Rushing ๐Ÿ˜‚ | Sunny & Sage”     #sunnyandsage

Good morning, Happy Monday☕️๐Ÿ’œ

  Good morning, Happy Monday☕️๐Ÿ’œ      Original music Title: storybook afternoon     #elowรฉn   #goodmorning #coffee

This Is What Exercise Does for Your Heart

  Did you know? Regular exercise — whether it’s walking, dancing, cycling, or strength training — helps strengthen your heart muscle. A stronger heart pumps blood more efficiently, lowers blood pressure, and reduces the risk of heart disease. Movement truly is medicine for your heart.❤️       Original music Title: Move for wellness

How Exercise Boosts Blood Circulation ๐Ÿฉธ

Did you know? Exercise improves blood circulation, helping oxygen and nutrients reach your muscles and organs more efficiently. Better circulation means more energy, better focus, and a healthier body overall.  Movement boosts blood flow — and better blood flow means more oxygen, more energy, and a stronger body.  Original music Title: Move for wellness      

Move More, Lower Your Blood Pressure.

Move More, Lower Your Blood Pressure. Regular physical activity helps lower blood pressure by strengthening your heart and keeping your blood vessels flexible. When your heart is stronger, it doesn’t have to work as hard to pump blood through your body. That reduces pressure on your arteries — lowering your risk of heart disease and stroke.    Original music Title: Move for wellness