Hey friends… if it’s cold and snowing where you are, please take it easy, stay safe, and stay warm. A warm cup of ginger and herb tea can do wonders for both the body and the mind during this time. Wishing you warmth, comfort, and peaceful moments wherever you are. Good night.💜🫖🌎☃️❄️🌨️ Original music Title: Winter's Embrace . . . #grinzee #staysafe #staywarm #snowstorm #winter #coldweather #cheztropic #VisualStorytelling #usa #europe #canada #france #stlucia #animation #caribbean #catlovers #cats #gingertea #snowing #newyork #weather #reelsfacebook #CozyVibes #peaceful #capturedrealms
It's not always easy to get up and go to the gym, or even work out at home. Some days, the hardest part is quieting the voice in your head that looks for excuses and tries to talk you out of showing up. That's where strength begins; when the mind chooses commitment over comfort. Once you understand that you are doing this for yourself and your well-being, that becomes all the motivation you need. Thirty minutes. An hour. Walking, dancing, martial arts, stretching; whatever movement you choose. Showing up for your body is an act of self-respect and self-love.💜 . . . . #taekwondo #TaekwondoTraining #exercise #dojo #selfmotivation #doitforyou #showup #cheztropic #taekwondogirl #wellness #martialarts #lifechoices #workingout