Flavourful, Cheesy Broccoli, Sweet Corn Casserole Recipe. 💜😋

Ingredients: 1 cup sweet corn (drained)

2 cups broccoli, finely chopped

2 eggs, beaten

2/4 cup of all purpose flour

1/2 cup of whole milk

1/2 cup cream

1 onion grated

1 shallot sliced

1 garlic minced

ginger grated

1 teaspoon salt

1/2 teaspoon ground black pepper

1/2 teaspoon thyme

1 teaspoon cumin

1/2 cup shredded Cheddar cheese (more if desired) or mozzarella cheese, I used emmental(swiss cheese)

Instructions:

Preheat the oven to 350ºF and lightly grease baking dish/casserole.

Bring about 1 inch water to a boil in a pot. Place broccoli in a steamer basket over boiling water and steam until tender but still a bit firm, about 5 minutes.

Mash broccoli. Then add to a bowl.

Add corn, and mix well.

Season with cumin, thyme, ground black pepper, ginger, garlic, onion, shallot. Stir to combine.

Add egg, cheese, cream, milk and combine.

Spread evenly into the casserole. Sprinkle top with shredded cheese.

Bake in preheated oven for 35-40 minutes, or until the slice has set and the top is golden brown. Serve warm. Enjoy.

We served with lettuce, spinach, strawberry salad and baked chicken.

YouTube https://www.youtube.com/shorts/tBoKRC1J1eQ

YouTube. https://www.youtube.com/shorts/BbGQTWImwQE

Visit ‪‬https://www.youtube.com/@simplemealswithjess Meals With Jess for simple recipes and simple meal ideas.

#goodfood #fridays #cheesepie #CheesyCasserole #vegetablepie #baking #flavorful #delish #casserole #saladoftheday #strawberries #bakedchicken #Foodie #homemade #cookingathome #broccolirecipes #simplemeals #cheztropic #tiktokfood #tiktokrecipe #saintlucia #caribbean #france #culinary #canada #trythis #healthyfood #foodphotography #foodart #deliciousfood #pie #dinnerisserved #letseat

Comments

Baked Chicken

Baked Chicken | Simple Meal Ideas | Cooking Tips No recipe today, however this is today's cooking tips and a simple meal idea: Baking Chicken tips: Rinse the chicken and pat it dry before baking. Once you remove the chicken from its package, rinse it under cool water in the sink (note: always sanitize your sink with disinfectant afterward). Next, pat the chicken dry with paper towels. Removing excess moisture will ensure you get extra crispy skin. To reduce fat and calories, you can skin chicken legs. Prepare all ingredients and preheat the oven to 400°F. Spices: I like to use cumin, onion (grated) garlic (grated), paprika, celery powder, cayenne pepper and dried thyme if you have. Please make sure they are fresh! Spices are delicious, but a stale spice can easily ruin a dish. However, you are free to try different spice combinations. The secret to making them crispy? Don't bake the chi...

One Day at a Time

One Day at a Time Working out takes courage and self-motivation. It’s not always about losing weight — for me, it's about staying healthy, strong, and grateful that I can move. Whether it's Taekwondo or Zumba, my goal is the same: to stay active, to keep my energy flowing, and to enjoy the process — no stress, no pressure, just one day at a time. At my age, it may be harder to see quick results, but that doesn’t stop me. I focus on progress, not perfection. Some days, I don’t even want to leave the house — but that's when I give myself that little pep talk, reminding myself why I'm doing this. And once I start, no matter how tough the session gets, I’m always grateful I showed up. Because being able to move, stretch, kick, and dance is a blessing — health is true wealth. Every workout is a victory over excuses, a reminder that I am stronger than my doubts. Progress may be slow, but as they say, Rome wasn’t built in a day. Slowly but surely — I’m building s...

Mojito Special (Role Play)

What's your Mojito special today? Bartender: Jeff Staff: Jess and Ann Hotel: Windjammer Landing Bar/Restaurant: Jammers Me : Hi Jeff! How are you today? Jeff : I am doing great, and you Jess? Me : It's Monday and I am feeling good. What's your special today? Jeff : Watermelon mojito, Looks good? Me : ( Excited ) Of course it does, yummy! Can I take a photo? you know me, I can't resist! ( chuckles ) Jeff : ( Smiles ) I know. Give me a few minutes to garnish. Me : I will be back after walking the beach. Jeff : Sounds good, see you then. Watermelon mijoto Me : Hi Jeff, I am back with Ann Jeff : Hi Ann, how was the beach? Ann : Hi Jeff, the beach was ok, but now I am hot! Jeff : I've got the solution. You need to try the watermelon mojito, rather refreshing. Me : Oh yes! just what we need! But a virgin mojito please ( laughs ) Ann: I heard all the guests on the beach talking about your mojito, ...

Search This Blog