Gratitude, Rest & Kindness – Today’s Gentle Reminder

Gratitude, Rest & Kindness – Today’s Gentle Reminder

In a world that moves fast and demands much, don’t forget to slow down. Live simply; there’s peace in simplicity. You don’t need to compete with anyone; your journey is uniquely yours. Laugh when you can; laughter is healing. Rest when you must; your body and mind need it. Sleep well; recovery is sacred. Step into nature often. Let the sun kiss your skin, the breeze calm your soul. Nature is free therapy. Be kind—genuinely kind. Help others from the heart, not for clout. And remember, how you treat animals speaks volumes. They’re innocent souls, and cruelty always circles back. Walk away from negativity, even if it’s trending. Your peace is worth protecting. Start each day with gratitude and prayer; because the breath in your lungs is already a blessing. Grow at your pace. Focus on your gifts. Your heart knows what matters most; listen to it.

#todaysmessage #mentionedyou #naturevideo #cheztropic #gratitude #coffee #nature #breathoflife #wordoftheday #wisdom

Comments

A seat awaits you.

A stroll along the beach; a great way to unwind, get inspired and enjoy a sunset. There is magic all around, the high flying shore birds, the hammocks in the ocean, the beautiful flowers, palm trees, the sound of gently lapping waves, the reflection of the sunlight on the ocean, a magnificent sunset, the sensation of the wind blowing through my hair so invigorating and pleasurable. I am intoxicated by the wonder of it all and being alive is truly a blessing and a beautiful thing. Swing seats with a view of the Sunset . It does not end here, there is that perfect seat! the ultimate bar swing! hoorah! The wooden fixture with swing seats for my relaxation; total comfort that's absolutely amazing! This calls for a refreshing drink; maybe a cocktail or champagne. A little chitchat with a friendly bartender who is always smiling and ready to serve, a compilation of soothing Caribbean music and a view of the breathtaking sunset. What more can I ask for? I ndeed ...

Today's Motivation

Hello! Life is a series of thousands of tiny miracles. Notice them! YouTube https://www.youtube.com/watch?v=kZe7y81XhyA Facebook: https://www.facebook.com/ChezTropic Tik tok https://www.tiktok.com/@cheztropic?is_copy_url=1&is_from_webapp=v1 #motivation

Let's Move and Motivate part 2

LET'S MOVE AND MOTIVATE part 2 We have to keep moving for a healthy lifestyle, whether it be through dancing, martial arts, walking, yoga, swimming, hiking, gardening, we just have to keep moving. While a little rest and relaxation is fine, living a completely sedentary life can be dangerous for our health. Hence the reason increasing our physical activity at any age can help lower your risk factors for serious health conditions. Our metabolisms naturally slow over time, therefore, moving/exercise increases our metabolic rate, otherwise known as your metabolism. Let's stay active, LET'S MOVE to maintain a healthy lifestyle and metabolism at any age. I love dancing, martial arts, cooking and gardening. What do you enjoy doing to stay active? You do not have to be a dancer to dance. Put on your favourite music and LET'S MOVE AND MOTIVATE. See you in the active world soon! YouTube: https://www.youtube.com/channel/UCCMs8qwhjqlwe31slcgIXKg Facebook: https://...

Search This Blog